What to Wear in Bhutan

Clothing and gear requirements in Bhutan
Comfortable clothing and sturdy, soft-soled shoes are essential for travel in Bhutan. Warm clothing is recommended; and except for summer months, down jackets and woolen sweaters are suggested. In summer, heavy cottons and lightweight woolens will be acceptable. Altitudinal differences account for a wide range of temperatures from day to night the year round. It is, therefore, suggested that clothing be layered so that you can adapt to the changing conditions.

While visiting temples and other religious institutions, dress modestly and respectfully. Slacks are more appropriate for men; and longer length skirts are more appropriate for women. Shoulders must also be covered when inside religious buildings. Also refrain from smoking while on the premises. Please keep in mind that shoes must be removed when entering temples. It is, therefore, suggested that you carry a pair of socks to wear inside religious buildings.

The following is fairly exhaustive list of what you should pack for the trip ; clothes as per season, sunglasses / spare glasses, pair of casual shoes, knife, hat, umbrella, camera, films and accessories, insect repellent, hand cream, small sewing kit & safety pins, torch or flash light with spare batteries, mirror, scissor, sun cream, lip salve, soluble aspirin, antiseptic cream, anti-histamine cream, anti-diarrhea pills, a preparation for the relief of sunburn and any medication you take regularly.

Camping Equipment whilst on a trek
Whilst trekking you are provided with foam mats but we recommend you bring a self-inflating mat pack called Thermarest. This packs up small but when inflated gives very good insulation and is more comfortable than a single closed-cell foam mat. We do not recommend that you bring an airbed. You should also bring your Sleeping bags which should be 4-seasons bags as the temperature will decrease especially at 4,000m camp sites.

Other useful items
It would be prudent to bring all essential items from home; razor blades (or battery operated shaver), toothpaste, shampoo, make-up etc., insect repellent, soap, alarm clock, binoculars, torch, sunscreen, sufficient reading material and plenty of batteries for all electrical appliances.

(A complete list of gears and clothing will be provided on request)